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	<title>Jeffrey Kishner<title>&#187; Personal</title>
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		<title>Upsetting the Status Quo Versus Staying Put</title>
		<link>http://jeffreykishner.com/2010/05/upsetting-the-status-quo-versus-staying-put/</link>
		<comments>http://jeffreykishner.com/2010/05/upsetting-the-status-quo-versus-staying-put/#comments</comments>
		<pubDate>Thu, 27 May 2010 18:58:54 +0000</pubDate>
		<dc:creator>Jeffrey Kishner</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://jeffreykishner.com/?p=204</guid>
		<description><![CDATA[Uranus enters Aries today. It&#8217;s a big deal. The planet of revolution and destabilization is in the first sign of the zodiac, that of the pioneer, the self-starter. Its entrance symbolizes new beginnings that tend to be shocking or that upset expectations. I&#8217;ve been feeling very anxious recently. I have been attributing it to the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://jeffreykishner.com/wp-content/uploads/2010/05/2403922196_2fd6b6e48b.jpg"><img src="http://jeffreykishner.com/wp-content/uploads/2010/05/2403922196_2fd6b6e48b.jpg" alt="" title="&lt;a href=http://www.flickr.com/photos/21462523@N07/2403922196/&gt;Photo&lt;/a&gt; by &lt;a href=http://www.flickr.com/photos/21462523@N07/&gt;tipoyock&lt;/a&gt; under &lt;a href=http://creativecommons.org/licenses/by/2.0/deed.en&gt;CC License&lt;/a&gt;" width="450" height="337.5" class="aligncenter size-full wp-image-206" /></a>Uranus enters Aries today. It&#8217;s a big deal. The planet of revolution and destabilization is in the first sign of the zodiac, that of the pioneer, the self-starter. Its entrance symbolizes new beginnings that tend to be shocking or that upset expectations. </p>
<p>I&#8217;ve been feeling very anxious recently. I have been attributing it to the fact that Uranus has been in the final degree of Pisces, the sign that &#8220;houses&#8221; my Sun, Mercury, Venus and North Node. </p>
<p>How is this affecting <i>me</i>?</p>
<p>Ever since <a href=http://ning.com>Ning</a>, the build-your-own-social-network platform, announced that it will no longer be providing its service for free, I have been contemplating a major overhaul of Sasstrology. I do not want to shell out $20 per month to host a forum, so I&#8217;ve been looking into integrating an open-source forum/social-networking platform called <a href=http://buddypress.org>BuddyPress</a> into my blog, which runs on <a href=http://wordpress.org>WordPress</a>. Namely, I want &#8220;one brand&#8221;/one destination, and I don&#8217;t want the foundation of my site to be dependent on the whims of a company that can change its policies at any time.</p>
<p>So I&#8217;ve been spending numerous hours, behind the scenes, beefing up my CSS/PHP skills so that I can build Sasstrology 2.0 on my own (with the help of some very smart WordPress people in various forums). Although I feel confident <I>I can do this</i>, I&#8217;m also feeling worried about the future. I believe that Sasstrology has the potential to be a lot bigger than it is, but I am also taking some risks by integrating the blog with the forum. (And then there&#8217;s just the fear that, even though I&#8217;m building Sass2.0 in a development environment, something could go wrong when I launch it live on Sasstrology.com.)</p>
<p>When I get this anxious, I remind myself that <I>nothing has to change</i>. I don&#8217;t have to update the technical foundations of the blog. I can just pony up the 20 bucks per month to keep the forum on Ning. I can just keep doing things the way I&#8217;ve been doing them. I have a formula right now that seems to work well enough, so why rock the boat? </p>
<p>Which brings me to Uranus. I really don&#8217;t think it&#8217;s healthy for me to just do the same thing week after week. I need to push myself. To do otherwise is to settle, to <i>die</i> on some level. I&#8217;ve been working so hard for the past few years to get to where I am, and frankly I&#8217;m not even halfway to where I want to be. (And where I <i>need</i> to be if I want to support my family with this endeavor.) </p>
<p>So I will keep soldiering on. Somehow, knowing that Uranus will backtrack into Pisces again is comforting &#8211; I can  keep working on the next version of Sasstrology behind the scenes without feeling that I am obligated to move forward. I know that an inner revolution is taking place even if I&#8217;m not immediately ready to share it with the world.</p>
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		<title>Psychotherapy Vs. Movement Practice</title>
		<link>http://jeffreykishner.com/2010/01/psychotherapy-vs-movement-practice/</link>
		<comments>http://jeffreykishner.com/2010/01/psychotherapy-vs-movement-practice/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 14:38:58 +0000</pubDate>
		<dc:creator>Jeffrey Kishner</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Psychotherapy]]></category>

		<guid isPermaLink="false">http://jeffreykishner.com/?p=123</guid>
		<description><![CDATA[I earned my license to practice psychotherapy a few years ago, but I&#8217;m not certain talk therapy works. Granted, I was a client for a good 15 years, and I know I changed quite a lot during that time. But I have also found that psychotherapists are imbued with so much power &#8211; if only [...]]]></description>
			<content:encoded><![CDATA[<p>I earned my license to practice psychotherapy a few years ago, but I&#8217;m not certain talk therapy works. Granted, I was a <i>client</i> for a good 15 years, and I know I changed quite a lot during that time. But I have also found that psychotherapists are imbued with so much power &#8211; if only by virtue of projection &#8211; that talk therapy can be quite harmful. With one therapist, I felt strongly that she had a specific agenda, and when I shared this belief, she denied it, and suggested that I was just projecting my disowned wishes onto her &#8211; that it was <i>my</i> agenda, in reality. I still don&#8217;t know if she was gaslighting me, but since that time I think that it&#8217;s somewhat dangerous to enter a long-term therapy-client relationship, because all humans &#8211; even analysts &#8211; are flawed human beings. Yes, they can seek out supervision to work out their own countertransference, but if they&#8217;re not virtually 100% &#8220;pure,&#8221; they may bring their own garbage into the relationship and have an adverse impact on the client.<span id="more-123"></span></p>
<p>I stopped being a client in my mid-thirties, and since circa 2003 I have been seriously involved in a dance/movement practice called the Five Rhythms. Although I have teachers, they have a 1:many relationship in class, and I feel I have room to develop my own practice, not to be pushed in a specific direction or told that the way I am moving is &#8220;wrong.&#8221;</p>
<p>I cannot tell you how freeing this is. When I dance &#8211; provided I feel I am in a &#8220;safe&#8221; space &#8211; I can somatically express exactly what my bodymind needs to get out. Sometimes I do question, though, what kind of <i>growth</i> this practice facilitates. Am I just &#8220;getting it out&#8221; in a Reichian release-type fashion? I know release work is <i>healing</i>, but I don&#8217;t think I&#8217;m changing my core beliefs or anything. In some ways, I actually feel fairly stuck, especially with my interpersonal issues.</p>
<p>Part of the problem of doing movement practice in a group is that I am balancing authentic expression of my innermost self with feelings about being part of a &#8220;tribe,&#8221; not to mention dealing with erotic attraction. I am looking out while moving from within, and the former often ungrounds me from my inner experience.</p>
<p>Yet despite the distractions inherent in being in a group, I often derive a feeling of nourishment from participation in one &#8211; even if I don&#8217;t actually talk much with anyone. I feel I am having real connections with some &#8211; contrary to what my analyst-in-training said, which was that these dance experiences aren&#8217;t &#8220;real&#8221; interactions because words are not spoken.</p>
<p>And even if my psychological patterns don&#8217;t dislodge by virtue of my movement practice, I do feel an almost shamanic experience of surrendering to something deeper than my surface consciousness. It could be that I just need to get my rage out &#8211; for I tend to scream and thrash about at times &#8211; but I can&#8217;t see any other culturally-appropriate way to express it. I can exercise all I want, but it&#8217;s no substitute.</p>
<p>Probably the most profound experiences I have had on the dance floor have been when I&#8217;ve felt the vibrations in my chakras. When it does happen, it&#8217;s usually the fifth (throat) although on occasion I do feel some type of energy at my crown. It is fairly common for people to place one hand on their heart (4) and belly (3), and I do this, too &#8211; but I don&#8217;t think the energies here are as vibrational, if only because the matter there is more dense. (I&#8217;m talking here with absolutely no authority about chakras. I attended a three-day training with Anodea Judith and have read a few books.)</p>
<p>I also tend to shake a lot in class. My understanding is that it&#8217;s a release of kundalini energy (Shakti) that is thwarted in &#8220;her&#8221; attempt to meet Shiva at the crown because I have blockages in my energy system. Sometimes I feel I would fit in at one of those Pentecostal meetings where congregants shake and speak in tongues (although I don&#8217;t do the latter).</p>
<h2>Where the Twain Meet</h2>
<p>When I was a grad student studying counseling psychology, I took a few workshops plus a class in Hakomi Therapy, and I was also a client of someone certified in Hakomi. Developed by Ron Kurtz, Hakomi is a body-oriented therapy influenced by Buddhism. It goes beyond the &#8220;felt experience&#8221; of Gendlin (&#8220;focusing&#8221;) and goes deep into how specific messages are encoded in physical patterns or areas of tightness.</p>
<p>I have not studied dance therapy, nor have I been a client, although I know there is someone who has developed a dance therapy model based on the Five Rhythms. I have no desire to be a dance teacher, but I would be interested in doing some inner work combining 5R and therapy.</p>
<p>I&#8217;m certain that I would not be where I am now without having immersed myself in the world of psychotherapy for so long. I learned about Kundalini when I was studying at the California Institute of Integral Studies. And I learned about the Five Rhythms when I attended an East Coast conference on psychotherapy and spirit (which is what CIIS is known for). So my path does have a purpose.</p>
<p>I&#8217;m not sure I&#8217;ll ever break out of the life-long patterns with which I am unhappy, but I do know that dance/movement practice keeps me sane &#8211; not literally, for I&#8217;ve never decompensated, but just releasing all the angst I carry around (either from the past or the stresses of daily life) helps me to live my life with some greater degree of serenity than if I didn&#8217;t dance on a regular basis.</p>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>What does reputation management mean, anyway?</title>
		<link>http://jeffreykishner.com/2010/01/what-does-reputation-management-mean-anyway/</link>
		<comments>http://jeffreykishner.com/2010/01/what-does-reputation-management-mean-anyway/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 19:28:57 +0000</pubDate>
		<dc:creator>Jeffrey Kishner</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://jeffreykishner.com/?p=119</guid>
		<description><![CDATA[I&#8217;ve never really had a personal blog before &#8211; one in which I&#8217;m not opining about astrology &#8211; and I&#8217;ve been wondering how transparent I want to be. It is a given that anything one publishes on the internet is nowadays more-or-less permanent. Therefore, one must think about one&#8217;s reputation. The thing is, whom do [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve never really had a personal blog before &#8211; one in which I&#8217;m not opining about astrology &#8211; and I&#8217;ve been wondering how transparent I want to be.</p>
<p>It is a given that anything one publishes on the internet is nowadays more-or-less permanent. Therefore, one must think about one&#8217;s <i>reputation</i>. The thing is, whom do I want to feel positive regard towards me?</p>
<p>Of course, I want to be liked by everyone. But in reality, I need to care about two things: future employers, and future girlfriends. Right now, I&#8217;m married and am a struggling self-employed person &#8211; in which case, I don&#8217;t have to worry about a prospective boss or date googling me. However, anything can change at any time. I could divorce, or my blog could fail and I&#8217;d need to find a job, if only to pay my basic expenses.</p>
<p>Transiting Uranus is making its final conjunction to my natal Venus on February 9 of this year. My Venus is in my 7th house of partnership and rules my 10th house of career. So, basically just about anything could happen in my career and/or love life this winter.</p>
<p>But does a writer hold himself back out of fear of some future state of affairs?</p>
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		<title>I can&#039;t find what I&#039;m looking for</title>
		<link>http://jeffreykishner.com/2010/01/i-cant-find-what-im-looking-for/</link>
		<comments>http://jeffreykishner.com/2010/01/i-cant-find-what-im-looking-for/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 15:27:06 +0000</pubDate>
		<dc:creator>Jeffrey Kishner</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://jeffreykishner.com/?p=114</guid>
		<description><![CDATA[I&#8217;m trying to find a piece of information I recorded over the summer, and I can&#8217;t find it. The problem is that I don&#8217;t have one system. I save some thoughts in Evernote, some in Google Docs, and some in OpenOffice documents or text files. Usually, I remember where I entered a piece of information, [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m trying to find a piece of information I recorded over the summer, and I can&#8217;t find it. The problem is that I don&#8217;t have <i>one system</i>. I save some thoughts in <a href=http://evernote.com>Evernote</a>, some in <a href=http://docs.google.com>Google Docs</a>, and some in OpenOffice documents or text files. Usually, I remember where I entered a piece of information, but right now I feel flummoxed.</p>
<p>Unfortunately, the &#8220;cloud&#8221; is not always reliable, and right now the search function in Google Docs is not working. I like Evernote because information is saved both on my hard drive and in the cloud, and I can easily access it on my iPhone. However, I don&#8217;t record my every thought there. (It would be nice if they had a spreadsheet function!)</p>
<p><i>What system(s) do you use to record your thoughts and save your ideas?</i></p>
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